Author Archives: indya

About indya

Mama Sattva Ghee is made in small batches each month in Chico, Ca under the full moon with the intention to manifest into creation the highest vibrational golden goodness to bring about optimal healing to all who eat of it. Mama Sattva Ghee uses the most delicious pasture-raised, organic, cultured butter from Northern California dairies, and keeps the temperature at an optimal low (under 118 degrees F) to ensure all the life-giving properties remain fully intact. Mama Sattva ghee does not need to be refrigerated and is guaranteed to be deliciously awesome! - See more at:

Why does ghee help with ABSORPTION?

Being able to absorb proper nutrients and minerals from the foods you eat is vital to maintaining a healthy, strong body.  Many of us, for various reasons have issues with absorption.  One cause for lack of absorption can be from … Continue reading

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Treating Inflammation with Ghee

In Ayurveda ghee is used to treat pitta (fire) imbalances, which often manifest as inflammation in the body.   Today I have a story for you that you may find shocking. Written in “The Way of Ayurvedic Herbs” (p. 53) the … Continue reading

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Butyric Acid in GHEE heals the mind and body

Scientists have discovered that ghee has one of the greatest healing components for the human body: butyric acid (also called butyrate).  Butyrate is a short-chain fatty acid that has been proven to be profoundly beneficial not only for the mind, … Continue reading

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Is ghee better than butter?

  One of the questions I get asked a lot, especially by people first being introduced to ghee is, “Is ghee better than butter”? Here is what I say: Butter is great for you too!  It is loaded with antioxidants … Continue reading

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The Cholesterol Factor

For all of you concerned about the affects ghee may have on your cholesterol, there are some recent studies to show that eating ghee, and any high quality saturated fats for that matter, is not linked to arteriosclerosis (clogged arteries) … Continue reading

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Mama Sattva Ghee

Mama Sattva Ghee